Chicken Manchurian

Ingredients

• ½ lb Chicken Thighs
• Oil for Frying
• 2 tbsp Corn Starch
• 2 Egg Whites
• 1 Green Bell Pepper
• 1 Red Bell Pepper
• 1 Spring Onion
• ½ Yellow Onion (small)
• 2 tbsp Tomato Ketchup
• 2 tbsp Soy Sauce
• 2 tbsp Vinegar or Rice Wine
• 1 tbsp Chili sauce
• 2 tbsp Honey
• 2 tbsp Olive Oil
• 1 tsp Garlic

Garnish

• Spring Onion

Preparation

1. Cut the chicken into small pieces.
2. In a bigger bowl, whisk cornstarch and egg whites until there are no lumps.
3. Add chicken and coat it well.
4. Fry in oil at 375 ° F until golden brown.
5. In a pan, add oil on medium heat.
6. Add garlic, onion and spring onion, carrots and peppers and sauté for 1 min.
7. Add ketchup, soy sauce, vinegar, honey and chili sauce.
8. Combine cornstarch and water in a bowl and add to the pan to thicken the sauce.
9. Cook until sauce thickens.
10. Add the chicken and coat in sauce.
11. Garnish with spring onion and serve.

Required Kitchenware